Soft morning light falling across a quiet yoga studio floor

Whyte Avenue, Edmonton

Move Well. Live Well.

That's more than our motto. It's our philosophy. Live Well Mvmnt is a boutique wellness studio bringing together yoga, fitness, reformer Pilates, and Thai massage to help you feel stronger, move more freely, and build lifelong health.

Whyte Avenue just got a whole lot better.

Small Classes

Capped class sizes so the teacher actually sees you. Your goals become our goals.

All Bodies Are Welcome

No athletic background is needed. Every class is taught with modifications first, intensity second.

Honest Pricing

Drop-ins, class packs, and unlimited monthly options.

What to expect

You walk in. You're greeted by name. You leave with a clear mind and energized body.

The studio is small on purpose. We want to create a home away from home feel for all our members. Building a strong, positive, uplifting community is what we are all about.

  • Infrared heated yoga classes (4 class types)
  • Infrared heated fitness classes (4 class types)
  • Reformer Pilates (4 class types)
  • Thai massage (60, 90 and 120 min sessions)
  • Yoga mats and all equipment provided
A neatly rolled cork yoga mat with a wooden block on a wide wooden floor

How to start, in three steps.

  1. 01

    Download the LIVE WELL MVMNT app

    This makes it easier to book and modify classes, get notifications and more.

  2. 02

    Book your first class

    Pick a beginner-friendly class that fits your week.

  3. 03

    Build the habit

    Two to three times per week is plenty. Most members settle into a rhythm in their first month, and we're here to help you find yours.

Stay in touch with us!